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Fruits
Which vitamin helps with our night vision?
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Vitamin D
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Vitamin C
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Vitamin E
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Vitamin A
Which vitamin helps heal our bodies and build our immune system?
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Vitamin A
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Vitamin C
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Vitamin D
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Vitamin E
How many servings of fruit should both boys and girls eat daily?
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1.5 cups
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1 cup
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2 cups
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2.5 cups
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tamarillo
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persimmon
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pomegranate
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fig
Something that is perishable
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lasts a long time
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has a long shelf life
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spoils quickly
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spoils after a week
Fruits may be fresh, frozen, or ______.
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large
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small
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dried
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dead
Fruits are the part of the plant that has_____.
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leaves
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seeds
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bright colors
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flowers
What is the name of this fruit?
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Cherry
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Coconut
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Cinamon
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Pinapple
What is it?
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passion fruit
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apple
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grape
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strawberry
What is it?
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peach
0%
papaya
0%
apple
0%
pineapple
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lychee
0%
starfruit
0%
banana
Choose the correct answer:
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Pear, melon, apple, orange
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Banana, apple, grapes, lemon
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Strawberry, orange, banana, pear
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Grapes, banana, pear, orange
Complete the word with the correct letters."Pea_ _"
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ch
0%
x
0%
ck
0%
tj
Which of the following is not a factor when selecting produce?
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The size
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The color
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The shape
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Produce Defects
Beta carotene is found in which color fruit/vegetable?
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Red
0%
Purple/Blue
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White
0%
Yellow/Orange
True or False: The skin/peel of the fruit/vegetable contains the most fiber
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True
0%
False
Phytochemicals have been found to prevent....
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Obesity
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Osteoporosis
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Hair Loss
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Cancer
What does it mean to DICE something?
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Cut into cubes
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Cut into thin strips
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Cut into as small of pieces as possible
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Shred into pieces
What does it mean to cut something JULIENNE?
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Cut into various pieces
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Cut into thin strips
0%
Cut into cubes
0%
Shred into pieces
True or False: Fruits and vegetables are freshest and cheapest when they are in season and purchased locally
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True
0%
False
What does Vitamin A do for the body?
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Heals cuts and wounds
0%
Protects Eyes & Skin
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Reduces constipation
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Builds strong bones and teeth
What does vitamin C do for the body?
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0%
Builds strong bones and teeth
0%
Reduces Constipation
0%
Protects Eyes & Skin
0%
Helps body's ability to heal cuts and wounds
Bananas are very high in....
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Calcium
0%
Zinc
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Folate
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Potassium
Fruits with a _________ acid content will turn brown after being cut
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LOW
0%
HIGH
Fruit with leather skin, juicy and high in vitamin C.
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tropical
0%
citrus
0%
vine
0%
melon
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0%
tamarillo
0%
persimmon
0%
pomegranate
0%
fig
What is the name of this fruit?
Report Question
0%
Cherry
0%
Coconut
0%
Cinamon
0%
Pinapple
What is it?
Report Question
0%
passion fruit
0%
apple
0%
grape
0%
strawberry
What is it?
Report Question
0%
peach
0%
papaya
0%
apple
0%
pineapple
Report Question
0%
lychee
0%
starfruit
0%
banana
Choose the correct answer:
Report Question
0%
Pear, melon, apple, orange
0%
Banana, apple, grapes, lemon
0%
Strawberry, orange, banana, pear
0%
Grapes, banana, pear, orange
Complete the word with the correct letters."Pea_ _"
Report Question
0%
ch
0%
x
0%
ck
0%
tj
Which of the following is not a factor when selecting produce?
Report Question
0%
The size
0%
The color
0%
The shape
0%
Produce Defects
Beta carotene is found in which color fruit/vegetable?
Report Question
0%
Red
0%
Purple/Blue
0%
White
0%
Yellow/Orange
True or False: The skin/peel of the fruit/vegetable contains the most fiber
Report Question
0%
True
0%
False
Phytochemicals have been found to prevent....
Report Question
0%
Obesity
0%
Osteoporosis
0%
Hair Loss
0%
Cancer
What does it mean to DICE something?
Report Question
0%
Cut into cubes
0%
Cut into thin strips
0%
Cut into as small of pieces as possible
0%
Shred into pieces
What does it mean to cut something JULIENNE?
Report Question
0%
Cut into various pieces
0%
Cut into thin strips
0%
Cut into cubes
0%
Shred into pieces
True or False: Fruits and vegetables are freshest and cheapest when they are in season and purchased locally
Report Question
0%
True
0%
False
What does Vitamin A do for the body?
Report Question
0%
Heals cuts and wounds
0%
Protects Eyes & Skin
0%
Reduces constipation
0%
Builds strong bones and teeth
What does vitamin C do for the body?
Report Question
0%
Builds strong bones and teeth
0%
Reduces Constipation
0%
Protects Eyes & Skin
0%
Helps body's ability to heal cuts and wounds
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