What are the four food groups?
  • Fruits, vegetables, milk products, and, meat and alternatives
  • Vegetables, meat and alternatives, milk products and, grains products
  • Fruits and vegetables, meat and alternatives, grain products and milk products
  • Meat and alternatives, fruits, vegetables, and grains products
What are examples of sometime foods?
heal sb-1-Nutrientsimg_no 326.jpg
  • Strawberries, whole grain toast and scrambled eggs
  • Granola mix, salted peanuts and a glass of milk
  • Roast beef, green peas and a carrot coleslaw salad
  • Deep fried honey garlic chicken wings, fries, a slice of chocolate fudge cake and ginger ale
The key to good health is a
heal sb-1-Nutrientsimg_no 327.jpg
  • Well balanced diet
  • Excercise
  • Sleep
  • All of the above
What are the 6 essential nutrients?
heal sb-1-Nutrientsimg_no 328.jpg
  • Carbohydrates, water, fats, milk, vitamins and minerals
  • Vitamins, carbohydrates, water, fats, oxygen and minerals
  • Carbohydrates, water, fats, oxygen, milk and vitamins
  • Proteins, carbohydrates, water, fats, vitamins and minerals
What is the healthiest beverage choice in this list?
heal sb-1-Nutrientsimg_no 329.jpg
  • Tropicana orange juice
  • Water
  • Pepsi
  • Booster juice's strawberry and banana smoothie
Which group of foods is an example of grain products?
heal sb-1-Nutrientsimg_no 330.jpg
  • Tortilla and pasta
  • Granola and raisins
  • Cheddar cheese and crackers
  • Bread and egg
What are two examples of milk or milk alternative products ?
  • Cow's milk and mayonnaise
  • Milkshake and fries
  • Almond milk and peanut butter
  • Low fat yogurt and cheddar cheese
True or false: Macronutrients are needed in your bodies but in small quantities.
  • True
  • False
True or false : Micronutrients are needed in small quantities.
  • True
  • False
True or false: Water is an essential nutrients
  • True
  • False
If Macronutrients are the bulk of our diet, what do they consist of ?
  • Fats, Carbohydrates and water
  • Carbohydrates, proteins and water
  • Proteins, vitamins and minerals
  • Carbohydrates, fats and proteins
What are examples of sometime foods?
heal sb-1-Nutrientsimg_no 395.jpg
  • Strawberries, whole grain toast and scrambled eggs
  • Granola mix, salted peanuts and a glass of milk
  • Roast beef, green peas and a carrot coleslaw salad
  • Deep fried honey garlic chicken wings, fries, a slice of chocolate fudge cake and ginger ale
The key to good health is a
heal sb-1-Nutrientsimg_no 396.jpg
  • Well balanced diet
  • Excercise
  • Sleep
  • All of the above
What are the 6 essential nutrients?
heal sb-1-Nutrientsimg_no 397.jpg
  • Carbohydrates, water, fats, milk, vitamins and minerals
  • Vitamins, carbohydrates, water, fats, oxygen and minerals
  • Carbohydrates, water, fats, oxygen, milk and vitamins
  • Proteins, carbohydrates, water, fats, vitamins and minerals
What is the healthiest beverage choice in this list?
heal sb-1-Nutrientsimg_no 398.jpg
  • Tropicana orange juice
  • Water
  • Pepsi
  • Booster juice's strawberry and banana smoothie
Which group of foods is an example of grain products?
heal sb-1-Nutrientsimg_no 399.jpg
  • Tortilla and pasta
  • Granola and raisins
  • Cheddar cheese and crackers
  • Bread and egg
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