Sprains are injuries to:
  • ligaments
  • tendons
  • bones
  • skin
Strains are injuries to:
  • ligaments
  • tendons or muscles
  • bone
  • skiin
A ligament:
  • Connects bone to bone
  • connects bone to muscle
  • Connects skin to muscle
  • Connects nerves to muscle
A tendon:
  • Connects bone to bone
  • Connects bone to muscle
  • Connects muscles to each other
  • Connects skin to bones
Which statement is true?
  • Warm-ups are important for increasing flexibility
  • Cool-downs are important to relax muscles used during exercise.
  • Warm-ups and cool-downs are equally important.
  • They are all true statements.
What kind of fracture is shown in the picture?
heal sb-1-Sports Injuriesimg_no 279.jpg
  • Open or compound
  • Closed or simple
A __________ occurs when a joint comes apart and stays apart with the bone ends no longer in contact.
  • fracture
  • sprain
  • dislocation
  • strain
What is an open fracture?
  • A break with two or more fractures of the same bone
  • A break of a bone joint
  • One in which the two sides of the break do not touch each other
  • One in which the sharp edges of the bone cut through the skin
scraping off a layer of skin 
  • abrasion 
  • avulsion 
  • contusion 
  • puncture 
Partial tearing away of a body part
  • avulsion 
  • abrasion 
  • contusion 
  • strain 
Pointed object enters the body 
  • puncture 
  • incision 
  • laceration 
  • abrasion 
Protective equipment is designed to absorb and distribute forces that would otherwise be absorbed by the body.
  • True
  • False
 A brain injury that changes the way your brain normally works. A bump, blow or jolt to the head or a blow to the body that causes the head to move rapidly back and forth.
  • headache
  • concussion
  • MHR
  • spine injury
List two Safety precautions that can help you avoid injuries during physical activity.
  • Warm up, cool down
  • Ride a bike with no helmet, wear baggy clothes
  • horse play, wearing tight clothes
  • no helmet, no worries
What does PRICE Stand for?
  • Protect, Rest, Ice, Compression, Elevation
  • Protect, Rice, Ice Compress, Eat
  • Protect, Rest, Ice Compression, Evening
  • Please, Read, IT carefully, everyday
What type of injury did Adam Greenberg suffer?
  • Hard, direct & a fractured skull
  • Hard, direct & a broken jaw
  • Soft, indirect & a fractured skull
  • Soft, indirect & a contusion
What type of injury did Allan Rey suffer
  • Soft, direct, fractured eye socket
  • Soft, direct, eye injury
  • Hard, direct, laceration
  • Hard, indirect, fractured cheekbone
What happened to Benoit Baby?
  • Soft, indirect, abdominal muscle strain
  • Soft, direct, torn bicep
  • Hard, indirect, fractured sternum
  • Hard, direct, fractured ribs
Jarrod Crocker suffered the following type of injury
  • Hard, direct, fractured clavicle
  • Hard, indirect, concussion
  • Soft, direct, concussion
  • Soft, direct, fractured cheekbone
What was Joe Thiesman's injury?
  • Soft, direct, torn hamstring
  • Hard, direct, fractured tibia
  • Hard, indirect, fractured tibia
  • Soft, indirect, fractured fibula
What was Mary Pierce's issue?
  • Soft, direct, ACL tear
  • Soft, indirect, ACL tear
  • Hard, direct, fractured tibia
  • Hard, indirect, torn achilles tendon
What happened to Muna Lee?
  • Hard, direct, torn achilles tendon
  • Soft, indirect, hamstring tear
  • Soft, direct, hamstring tear
  • Hard, indirect, fractured femur
What injury did Robbie Gray suffer?
  • Hard, indirect, fractured tibia
  • Hard, direct, fractured fibula
  • Soft, indirect, torn ACL
  • Soft, direct, torn ACL
How about Tony Allen?
  • Hard, direct, fractured fibula
  • Hard, indirect, fractured fibula
  • Soft, direct, torn MCL
  • Soft, indirect, torn MCL
Willis McGahee suffered a bad one but what was it?
  • Soft, direct, fractured fibula
  • Hard, indirect, fractured tibia
  • Soft, direct, ruptured ACL, MCL, PCL
  • Hard, direct, ruptured ACL, MCL, ACL
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