Which stress is considered the GOOD stress?
  • Eustress
  • Distress
What are the "things" that cause stress?
  • Stress
  • Eustress
  • Stressors
  • Distress
If all of your friends each stole candy from a store, you would feel pressured to also steal.  What type of peer pressure is this?
  • Direct/Spoken Peer Pressure
  • Indirect/Unspoken Peer Pressure
  • Verbal Peer Pressure
  • Mixed Messages
One way to refuse peer pressure is to make up an excuse. Another way to refuse it is to..
  • Use the STOP method
  • Use the SMART acronym
Penny asked if she could borrow money from her friend.  Her friend said yes as along as she paid her back.  Penny replied, "Of course I will" and winked at her friend.  What type of communication is this?
  • Non-verbal 
  • Facial Expressions
  • Mixed Messages
  • All of the above
Randy made a goal to collect a postcard from each state he traveled to within the next year.  What type of goal is this?
  • Short Term
  • Long Term
What stress is considered the BAD stress?
  • Eustress
  • Distress
If someone is really anxious to ride a roller coaster, what type of stress would this be? 
  • Eustress
  • Distress
What is a healthy way to manage stress?
  • Do something you love
  • Physical activity
  • Draw or write
  • All of the above
What is an unhealthy way to manage stress?
  • Start destructive behavior
  • Eat more than usual
  • Stop trying in all things you do
  • All of the above
Which option ISN'T a way to refuse peer pressure?
  • STOP Method
  • Parent/Guardian Plan
  • Just say no
  • Create an excuse
What is BEST going to help you while making a tough decision?
  • Weighing the pros and cons
  • Considering personal values
If you had to describe a SMART goal in one word, what would it be?
  • Long
  • Specific
What does STOP stand for?
  • Stay calm, Tell why not, Offer other ideas, Promptly leave
  • Stop, Talk, Offer alternative, Politely decline
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