Of the activities listed below, which would be classified as a group activity?
  • Aerobic exercise can help people better manage their blood sugar levels
  • True
  • soccer
  • False
Which of the following statements BEST describes circuit training?
  • Circuit training is a program that moves through a prescribed set of exercises
  • muscular strength
  • increase their bone density with high-intensity activities
  • Aerobic exercise can help people better manage their blood sugar levels
Basketball is a(n) __________ activity.
  • False
  • organized, follows a pattern
  • increase their bone density with high-intensity activities
  • structured, competitive, and group
It's recommended that those with osteoporosis __________.
  • Aerobic exercise can help people better manage their blood sugar levels
  • Circuit training is a program that moves through a prescribed set of exercises
  • soccer
  • increase their bone density with high-intensity activities
Which of the following statements is TRUE about the benefits of aerobic exercise and type 2 diabetes?
  • Circuit training is a program that moves through a prescribed set of exercises
  • muscular strength
  • Aerobic exercise can help people better manage their blood sugar levels
  • increase their bone density with high-intensity activities
Interval training is an exercise program that intersperses intense physical activity with periods of rest
  • True
  • False
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