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Chapter 2 Quiz
Carey would like to use meditation to help manage the effects of stress. Which of the following is likely to happen as a result of her use of this technique? --- It will help her tune out the world, temporarily removing sources of stress.
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Which of the following statements is INCORRECT? ----Acute stress and chronic stress similarly affect the immune system.
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The long-term wear and tear of the stress response has been termed --- the allostatic load.
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An example of a resilient person would be ----a low-income student graduating from college.
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Which one of the following statements is TRUE of progressive relaxation? --- It requires no willpower or imagination.
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The division of the autonomic nervous system that slows down the body as it recovers from exposure to a stressor is the _parasympathetic_____ nervous system.
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A person who suppresses anger and feels hopeless has characteristics of which personality type? --- Type C
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The parasympathetic division of the autonomic nervous system --- aids in digestion and promoting growth.
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Eustress ---is stress triggered by something pleasant.
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The somatic nervous system manages ----conscious actions.
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An individual with a Type C personality is characterized by --- having difficulty expressing emotions.
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Which of the following stress management techniques emphasizes the use of breathing, stretching, and balance? ----hatha yoga
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GAS is an acronym for ----general adaptation syndrome.
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Which of the following systems are responsible for your body's physical response to stressors? ---------nervous and endocrine
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Which of the following statements is NOT true of a high allostatic load? ----It is linked with physical wellness.
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Violent surroundings and intrusive noises are examples of --- environmental stressors
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Tom is very anxious about an upcoming exam. He has no appetite, is easily distracted, and has a headache. In which stage of GAS is Tom? --- alarm
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Laughter does all of the following EXCEPT ---- lower blood pressure.
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Which of the following body reactions is characteristic of the stress response? ---- Your heart rate increases.
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The personality type associated with relaxation and contemplation is ---Type B
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Approximately _25%_____ of Americans use food as a coping device against stress.
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During the stress response, which of the following changes occurs throughout the body as a result of the release of epinephrine? ----Your hearing and vision become more acute.,Your heart and breathing rates increase.,Your liver releases more sugar into the blood.,All of the choices are correct.
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According to the American Psychological Association, which percent of adult Americans suffer from stress-related health problems? --- between 40 and 50 percent
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Long-term overexposure to stress hormones ---has been linked to health problems.
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Which one of the following is a cognitive technique for stress management? ---thinking constructively
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According to your text, which of the following are common sources of stress for most college students? --- academic demands and time management concerns
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The way in which an individual responds to stress is influenced by -----personality, past experiences, biological predispositions, All of these influence the way an individual responds to stress.
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Which of the following statements is FALSE regarding exercise and its ability to help manage stress? -----Exercise reduces energy levels.
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reduced immune function, All of these choices are correct.
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In terms of time-management strategies, which one of the following is NOT considered helpful to improving your efficiency at completing tasks? --- memorizing your goals
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Which of the following nervous systems manages John's moves as he participates in a spinning exercise class? ----somatic
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Which one of the following statements is FALSE? ----Imagery is a cognitive technique designed to change typical patterns of thinking.
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The sum of cognitive, behavioral, and emotional tendencies refers to one's --- personality
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Which of the following is INCORRECT? --- Being a little nervous before an exam will lower your performance.
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All of the following are TRUE regarding the fight-or-flight response, EXCEPT that --- it is a relatively new human adaptation.
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Homeostasis --- is a state of stability in an individual's functions.
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The creation of a unique advantage over competitors is referred as
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gas powered engines
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competitive advantage
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activity map
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long production runs
What is the difference between a multinational corporation and an international business?
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long production runs
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finance/accounting
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For the multinational firm, the business done outside the country is especially significant
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Each functional area within the firm may develop its own strategy, but not its own supporting mission
What is a graphical link of competitive advantage, KSFs and supporting activities?
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competitive advantage
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activity map
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innovation
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finance/accounting
Which of the following is NOT one of the 3 strategic approaches to competitive advantage?
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innovation
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gas powered engines
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finance/accounting
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long production runs
Which of the following is the core competence for Honda?
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innovation
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gas powered engines
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long production runs
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finance/accounting
Which country isn't a member of the EU?
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gas powered engines
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Uruguay
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potential creation of future competition
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innovation
A method managers use to evaluate the resources at their disposal and manage them to achieve competitive advantage is referred to as
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innovation
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activity map
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resources view
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long production runs
Which of the following is NOT one of the 10 strategic decisions listed in the text?
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gas powered engines
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finance/accounting
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long production runs
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innovation
Which of the following is not a reason hwy domestic business operations decide to change to some form of international operation?
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attract and retain local talent
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finance/accounting
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long production runs
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potential creation of future competition
Competing on differentiation
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gas powered engines
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achieving maximum value as perceived by the customer
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competitive advantage
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concerned with uniqueness
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