Acute hypothermia is caused by __________.
  • D. equal fluid intake and fluid loss
  • A. rapid loss of body heat
  • C. wearing sunscreen when exercising outside
  • A. perspiration and respiration
Lighting, pollution, and traffic are all important safety factors to consider when exercising.
  • D. all of the above
  • F
  • T
  • B. Heat stroke
To remain healthy, daily fluid intake should be much less than fluid loss.
  • T
  • D. equal fluid intake and fluid loss
  • B. Heat stroke
  • F
Exercising with a friend or partner will enhance your safety.
  • D. vary the intensity and duration of the exercise
  • F
  • T
  • C. wearing sunscreen when exercising outside
Heat stroke can lead to unconsciousness and death.
  • T
  • D. vary the intensity and duration of the exercise
  • C. dehydration
  • F
It's always safer to exercise in a gym.
  • T
  • A. rapid loss of body heat
  • D. vary the intensity and duration of the exercise
  • F
When lost fluid is not replaced adequately, __________ can result.
  • C. dehydration
  • A. perspiration and respiration
  • D. all of the above
  • B. Heat stroke
Hypothermia is a condition caused by exercising in extreme heat.
  • T
  • F
  • D. vary the intensity and duration of the exercise
  • C. dehydration
Drinks with high levels of carbohydrates can cause dehydration in hot environments.
  • F
  • A. perspiration and respiration
  • D. all of the above
  • T
Which of the following choices are good strategies when exercising in extreme heat or cold?
  • B. Heat stroke
  • D. equal fluid intake and fluid loss
  • C. dehydration
  • D. all of the above
Urination is one of the key mechanisms for losing fluid from the human body.
  • T
  • D. all of the above
  • F
  • B. Heat stroke
When exercising in the heat, you should __________.
  • D. equal fluid intake and fluid loss
  • D. vary the intensity and duration of the exercise
  • C. wearing sunscreen when exercising outside
  • F
When exercising, you have little influence over your personal safety.
  • C. dehydration
  • F
  • T
  • D. vary the intensity and duration of the exercise
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