Which of the statements below best captures the meaning of "wellness" as an approach to healthy living?
  • "Participating in regular exercise will decrease my risk of colon cancer."
  • Self Efficacy
  • Social
  • Wellness means assuming responsibility for one's own health and engaging in attitudes and behaviors that enhance health.
The single most important factor in determining an individual's level of wellness is?
  • Spiritual
  • Social
  • Behavior
  • Emotional
What type of locus-of-control is most consistent with the principles of "wellness"?
  • Internal Locus of Control
  • Self Efficacy
  • Behavior
  • Knowledge and Behavior
The term that refers to a person's belief in his/her ability to accomplish a task or carry out a behavior is:
  • Emotional
  • Behavior
  • Spiritual
  • Self Efficacy
This dimension of wellness involves a belief in a source of value that provides meaning and direction?
  • Emotional
  • Self Efficacy
  • Spiritual
  • Social
Which of the following statements suggests an attitude consistent with an internal locus of control?
  • "Participating in regular exercise will decrease my risk of colon cancer."
  • Social
  • Spiritual
  • Wellness means assuming responsibility for one's own health and engaging in attitudes and behaviors that enhance health.
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