Improving muscular strength and endurance slows bone density loss. True or False
  • True
  • False
Participating in physical activities can improve health-related fitness. True or False
  • True
  • False
Exercises that improve cardiovascular fitness improve body composition, because they __________. A.increase body fatB.increase body tissueExercises that improve cardiovascular fitness improve body composition, because they __________. A.increase body fatB.increase body tissueC.release energyD.store energyD.store energy
  • True
  • C.release energy
  • sport knowledge
  • Different exercises are needed to improve different muscle groups.
Different forms of exercise improve different aspects of health-related fitness. True or False
  • True
  • False
Muscular endurance refers to the maximum amount of force a muscle group can generate. True or False
  • True
  • False
0:0:1



Answered

Not Answered

Not Visited
Correct : 0
Incorrect : 0